The Greensboro Swimming Association provides a broad range of flexible swim programs for athletes of every age. GSA’s programs focus on age-appropriate technique and conditioning to help athletes develop the stroke skills plus the physical strength needed to be versatile, successful, well-rounded, long-term swimmers.
Training Group |
Training Goals |
Swimmer's Personal Goals |
Available Practices Per Week |
Monthly Training Fee |
|---|---|---|---|---|
| Stroke School | Basic stroke fundamentals for beginning swimmers | Learn to swim, gain confidence in the water | 6 |
$50 |
| Yellow | Stroke technique, introduction to physical conditioning and local competition | Become a capable, confident swimmer | 6 |
$65 |
| White | Stroke technique and conditioning, introduction to racing strategies | Become a capable, confident competitive swimmer | 6 |
$75 |
| Red | Stroke techniques, racing strategies and specific conditioning for committed age group swimmers | Committed year-round swimming at local and state levels | 6 |
$90 |
| Blue | Advanced stroke techniques, racing strategies and specific conditioning for committed age group swimmers | Serious year-round competition at local, state and regional levels | 6 |
$110 |
| Bronze | Advanced stroke techniques, racing strategies and specific conditioning for swimmers, age 13+ | Cross training, swim during HS and summer seasons, compete in USA Swimming meets as desired | 6 |
$110 |
| Silver | Advanced stroke techniques, racing strategies and specific conditioning for committed competitive swimmers, age 13+ | Serious year-round competition at local, state and regional levels | 6 |
$120 |
| Gold | Advanced stroke techniques, racing strategies and specific conditioning for dedicated, focused swimmers. Coach selection required. | Full time, year-round competition at state, regional, national, and international levels; college swimming preparation | 9 + |
$150 |
Prices effective 8/1/2009. Fees are paid monthly September-July.