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GSA ANNOUNCEMENTS

2009 GSA Team Photo

See You at City Meet!

Visit the GSA tent at City Meet this year. Chat with GSA coaches, parents, and swimmers about our flexible, proven programs for swimmers at all levels. New season program and pricing information is available. Good luck to all our GSA swimmers and their CSA teams!

GSA 2009-2010 Swim Programs and Free Trial Period:

GSA offers a variety of swim programs for athletes at all levels from beginners to nationally ranked competitors. Training provided by GSA’s experienced, ASCA certified coaches. Pick your own practices on a daily basis. Take advantage of GSA’s flexible monthly Drop In/Drop Out option. No annual contracts are required. No secondary facility memberships are necessary. Click here to learn more about GSA’s programs and here for pricing. The new season starts August 17th for Seniors and August 24th for Age Group. Questions? Email Age Group Coach Chrissy Olson or Senior Coach Kevin Thornton.

AMAZING! EXCITING! SPECTACULAR!

Easterns Theme PosterGSA’s 54th Easterns Invitational will be held at Lindley, June 26-28. This is GSA’s biggest meet of the year. GSA Parents, please click here to select your volunteer position. Look in the right column for meet information and other useful links.

Free GSA Clinics at Lindley and Summer Clubs:

GSA will host free stroke clinics at Lindley pool on Monday nights in June. Invite your CSA teammates! Want GSA to host a custom clinic at your summer league pool? Contact Coach Christina to schedule. Click here for Lindley Clinic poster and CSA Clinic poster to post at your summer league pool.

USA Swimming Names GSA as 2009 Bronze Club of Excellence:

GSA is one of ten North Carolina teams named by USAS as a Club of Excellence. GSA earned the award based on our sound business management practices, our outstanding coaches, and the success of our swimmers. The other nine NC teams were MAC, RSA, MOR, NCAC, WSY, Duke, YOTA, WOW and New Wave. This is GSA’s third year in the Club.

GSA’s Annual Spring Tune-Up for CSA Swimmers:

April 20-May 14, Monday-Thursday, 4:00-4:30 at Grimsley High School Pool. Cost is $5 per swimmer per practice. No obligation and pay as you swim. For info contact the GSA Office at GSAswimBiz@GSAswim.org or Coach Chrissy at GSAswimCO@GSAswim.org.

GSA’s SPRING CELEBRATION:

ALL GSA SWIMMERS and their families are invited to GSA’s Spring Celebration, April 24, 7:00 pm at BurMill Park Clubhouse. See you at the party!

GSA’s Age Group Team Takes on 9 States at Sectional Meet!

GSA’s 14 and under swimmers competed against swimmers from across the Southeast at the Sectional meet. Click here for the full report.

Bleacher Talk, March 28:

Join Head Coach Kevin Thornton during practice at Grimsley and learn more about long course training and the long-lasting benefits for your swimmer. Saturday, March 28, 10:00 at Grimsley practice.

GSA Seniors Take it to the Next Level!

GSA’s senior team competed in the Speedo Champions Series Southern Zone Eastern Section Senior Championships in Cary, NC this past weekend. Teams from 9 states (NC, GA, KY, MS, SC, WV, TN, and parts of FL and AL) met to race for sectional bragging rights. Three Olympians Cullen Jones, Amanda Weir, and Mark Gangloff, also competed in the meet. Once again, GSA seniors made their mark! Click here for the full report. And good luck to the GSA swimmers heading to the Age Group sectional meet this weekend!

Swimmers Do GSA Proud at Age Group Champs:

GSA’s 14 and under swimmers participated in the 2009 North Carolina Age Group State Championships held in Huntersville, February 19-22. Our swimmers earned personal best times, qualified to swim at the Age Group Sectional Meet, and had some fun together, too! Click here for full report.

ATTENTION AGE GROUP PARENTS:

New swimsuit rules for 12&U. Effective 5/15/09, swimsuits worn for all 12 & under age group defined competition shall not cover the neck, extend past the shoulder, nor past the knee. Any exceptions for medical or religious reasons need to be approved by USA Swimming before each competition. Any questions? Ask a GSA coach or a GSA parent official.

GSA Seniors Excel at NCS Senior Champs:

Nineteen of GSA’s senior team traveled to Cary with Coach Kevin to compete in the North Carolina Senior State Championships. Our swimmers reaped the benefits of their excellent training and hard work, posting many Top 24 finishes and personal best times including achieving cuts for upcoming Sectional and National competitions. Click here for the full report.

New Bleacher Talk Discussion on 1/17:

In the next GSA Bleacher Talk session, Coach Kevin Thornton will discuss with parents the latest scientific thinking on the importance of warm up and cool down. Join Coach Kevin during practice at Grimsley on January 17 at 10:00 in the bleachers.

What Photogenic Swimmers We Have!:

If you haven’t discovered GSA’s professional meet photo gallery on Smug Mug, check it out at http://gsaswim.smugmug.com/. Various print sizes and photo gifts are available. All proceeds benefit GSA. The site is secured so check your email for messages from Kevin and Chrissy with the team password or email Kate at GSAswimbiz@GSAswim.org.

GSA Hosts 36th Annual John Dewey Invitational Nov. 22-23:

The meet will be held at John Gordon Dewey Pool at Grimsley High School this weekend. John Gordon Dewey was a GSA swimmer and Grimsley High School Swimmer who was stricken with cancer early in life. GSA holds this meet in his honor. If your swimmer (12+) is interested in participating now that it’s local, contact your coach. All GSA volunteers are invited to sign up at the GSA Volunteer Space.
Psych Sheet and Meet Information, Results

Volunteer Committee Assignments:

OK, GSA parents, it’ time to dive in and pull together the activities that make GSA such a great team. Click here to find out your committee assignment. Don’t see your name? Be sure to fill out and return your orange committee form from your registration packet or let us pick a committee for you. All committee assignments will be finalized by October 15.

GSA Shines at 2008 City Meet

Thank you to everyone who assisted with GSA’s summer marketing programs with the Community Swimming Association teams this year. Our tent was filled with parents who were very interested in our team’s swimming programs. Thanks to parents who coordinated and contributed to the GSA breakfasts each morning, to our CSA summer team liaisons, and to the swimmers who helped with GSA’s summer team clinics.

Also congratulations to the GSA swimmers who participated in City Meet this year. GSA claims many Golden Swimmers and City Champions this year, not to mention new City Meet records for Natalie Labonge and Myles Oliver!

Read more about GSA’s 2008 Golden Swimmers and City Champions

GSA Raises $350 with Swim For Cancer Raffle

GSA’s Swim For Cancer Raffle held during the three days of City Meet raised $350. Thank you to everyone who helped support the raffle. The American Cancer Society representatives were very appreciative of our team’s contribution. The raffle winner was Eric Kaylor. Congratulations, Eric!

Headlines on

Nike Logo


Easterns Invitational 2009
Easterns Psych Sheet
Friday AM Results,
Friday PM Results
,
Friday Finals Results
,
Saturday AM Results,
Saturday PM Results,
Saturday FInals Results,
Sunday AM Results,
Sunday PM Results,
Sunday Finals Results

Summer Hotel Information

Important Dates 2008-2009 v6/09

Important Dates 2009-2010 v7/09

GSA’s NCAA swimmer ranks will grow by 4.
Riley Kammer-Boston University, Megan Lawless-University of Rochester, Michelle Lopez-University of Tampa, Kate Riley-Georgia Tech.

GSA’s Annual Yard Sale
Tuesday 6/16 5:00-6:30pm at Lindley

Order your new GSA Chair

Personalized Caps
The deadline for ordering is May 18th.
Order Form

Congratulations to Kate Riley and Alex Cooke, winners of the YWCA Awards for Outstanding Athletic Achievement.

Senior Swimmers and Parents. Click here for Graduation Party details.


54th Easterns Invitational
Meet Info, Hotel Info, Greensboro Grasshoppers

Annual Grasshoppers Event
Friday, May 1st at 6:30 pm

Order Form

Congrats to GSA Alum Eugene Godsoe.
5th 100 back, 5th 200 back and 10th 100 fly NCAA Div I Nationals.

Prevent Shoulder Injuries
USA Swimming

Congrats to GSA alum Alex Cooke
16th 100 back NCAA Div III Nationals

New 2009 NC Age Group Championship and 2009 Special Olympics Galleries
posted 3/2/09

ASHEVILLE SWIM CLUB
SPRING SPLASH
March 14-15, 2009

Meet Info, Hotel Info

GSA's
2009 Last Splash Open Swim Meet
February 14-15, 2009

Meet Info, Entries, Psych Sheet
Results

Greensboro’s Eugene Godsoe Wins National Collegiate Swimmer of the Week Honors
January 28, 2009

Urban Ministries 2008 Photo Gallery
posted 12/10/08

How You Can Help Your Child’s Team
USA Swimming

FALL STATES INVITATIONAL
December 12-14, 2008
Meet Info

Article on Nutrition for Child Athletes

Halloween Party 2008 Photo Gallery

GSA’s Kate Riley is Scholastic All-American

GSA’s senior swimmers volunteer to teach kids to swim.
See the news report on WFMY 2 News

Shoulder Stretching for Competitive Swimmers Helpful or Harmful?
George T. Edelman MPT, OCS, MTC

The Champion's Edge
By Dr. Jim Miller
(USA Swimming)

Easterns Photo Gallery
posted 7/29/08
Thank You Jeff Jones

City Meet is all about community
By Bill Hensel

Local swimmers will represent N.C.
News and Record 7/23/08

Fueling for Performance
Compiled by Charlene Boudreau
USA Swimming

Inside Swimming College Swimming: When to Sign

Inside Swimming Pool Politics with Coach Chrissy

2008 Short Course Nationals Championships, December 2008

From Kevin: A pretty good article concerning the understanding of development and athletic performance - enjoy.

Ad Sales Worksheet PDF
(updated 3/31/09)